The schooling period can be quite stressful for any child. And not only that, they can get easily irritated, anxious, and even depressed. The parents play a big role in helping them deal with that stress because they can teach them healthy ways and approaches to studying. And if you are wondering how to do it, here are some tips.
Approaches to studying
How you approach studying in general, as well as the study matter has a big influence. Creating a healthy habit helps in many ways. While working with your child from home, encourage them to be active and participate. Asking questions can also help them understand something better, and realize what they have a problem with, which is a great strategy. So, the interactive approach is pretty beneficial.
On the other hand, if you have a more introvert child, who likes to be a bit passive, you can encourage them by teaching them how to research, and gather information on their own, how to take notes, and create their own study material. For any of this to work, you have to figure out what your child responds to the best, and start from there by accommodating learning strategies to their needs.
Asking for help
There is only so much parents can do when it comes to teaching their children, and making it easy for them to learn. Professional help they can get like the one from Monkey Tree English learning center is one of the possible solutions because they will know how to tackle the specific problem, and later how to work on it. Your child will learn in a relaxed, stress-free environment, and be able to develop their full potential. It is very important in this situation to explain to the child that there is nothing wrong if they need help because traditional schooling systems don’t have the time to dedicate to each child’s needs separately.
Realistic and honest expectations
Many kids feel the pressure of having to do great and give their best, and sometimes it turns out it’s not enough. They can easily get disappointed, and it can affect their further progress. First of all, setting realistic expectations will help them not feel stressed when learning. Explaining that they will probably have bad days when they are not concentrated is also important. After all, it happens to adults as well. Helping them create that mindset will enable them to see learning as a fun, interesting activity, and they will love getting all the new information.
Incorporating study breaks
Studying for long periods can lead to burnout syndrome, and the inability to maintain focus and concentration. This is why rest time is mandatory. Every 20-30 minutes, they should have a 5 or 10-minute study breaks. During that time, going out for fresh air, stretching, or simply moving will increase the blood flow, making them feel more awake. It will also allow the previously learned information to set a bit, and they will be more eager and capable of continuing. It’s important to not take long breaks because they will lose continuity, and it will be harder for them to continue. Having a glass of water, a power bar, or a piece of chocolate can help as well.
Children have a hard time organizing their time and making the most out of it. You can help them by combining studying or homework time, playing, or any other hobby or sports activity they like. Explain the importance of finishing their homework first, so that after that, playtime, a movie, or time with friends will seem like a reward. This is also one great strategy children respond to very well. Besides, this helps them create work habits from a young age, which will be very important when they are older.
It is important for children to create healthy habits from a young age, and have a stress-free approach to studying. Getting help, accommodating learning to suit their needs, and taking study breaks, as well as motivating them, are just some tips that work well in caring for their health while studying.